Is YOUR Health worth about 80 pence per day? I hear you ask… “What’s he babbling on about now?” It occurred to me that most people think nothing of shelling out more than £2 for a cup of coffee in a motorway stop or coffee bar in the towns and cities, possibly a daily occurrence in many cases. If you go to your local paper shop in the morning it’s an eyeopener to see what people actually buy as a morning snack as well as the packets of cigarettes and the like. The number of times you see tradesmen in there, prior to a busy hard graft day, buying a can or more of some fizzy sugar laden drink, a manufactured snack, maybe a bar or two of chocolate or some other sugar laden item and will think that will sustain them for the morning, maybe all day…? What would … Continue reading →